People turn to a Life Coach for many reasons, but the core purpose is to gain Clarity, Motivation and Direction in achieving their Personal or Professional Goals.

 Here are some key reasons why someone might seek a life coach:
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1. Clarity & Goal Setting
  • Unsure about your next steps in life? A life coach helps define clear goals and create an action plan to reach them.
2. Overcoming Challenges & Change
  • Facing a career transition, relationship shift, or major life change? A coach provides guidance and support to navigate it with confidence.
3. Breaking Through Mental Blocks
  • Struggling with self-doubt, procrastination, or fear? A coach helps reframe limiting beliefs and develop a success mindset.
4. Improving Confidence & Self-Esteem
  • Learn to recognize your strengths, embrace your worth, and develop a positive self-image.
5. Accountability & Motivation
  • A life coach keeps you on track, helping you stay committed and take action toward your goals.
6. Enhancing Productivity & Work-Life Balance
  • Struggling with time management or burnout? A coach helps you create better habits and find balance.
7. Personal Growth & Fulfillment
  • Want to live a more meaningful, purpose-driven life? A life coach helps align your actions with your values and passions.​
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A life coach doesn’t tell you what to do—they empower you to take control of your own success.
Would you like help finding the right life coach for your needs? 
Empowering Life Coaching is a solution-based, forward-moving method designed to help women discover and guide them to their next phase. Through one-on-one dialogue and tools designed to uncover core blocks to progress and help prioritize what your values really are, you will become aware of your true desires and begin to move forward to your goals.
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I focus exclusively on you, validating and normalizing your experience as you sort through changes, work through your resistance, change your thinking and flourish on the other side, and learn more about yourself in the process.

What could a Life Coach help me with?

  • Maximizing your potential
  • Build Self-Confidence
  • Managing Work/Life Balance
  • Optimize Work Performance
  • Define Strengths and Weaknesses
  • Life's Transitions - Changing jobs, retiring, going into high school, going into college, first job out of college, new relationships, "mid-life" crisis, empty nest, working from home, transitioning to a new mindset, aging parents, mindset to think positively of ourselves. 

Life Coaching Rates:

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  • 30 minute complimentary Discovery Session. (Onsite at Align Space in West Chester, by phone or Zoom)
  • $90/session
  • Packages:
    • Monthly - $350/month (Includes 4 Sessions)
    • (3) Months - $250 (Includes 1 Sessions/Month)
    • (6) Months - $500 (Includes 1 Session/Month)
  • Ask about student and family discounts