Two Suns Life Coaching
Maintaining balance through life's transitions

 

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WHAT IS COACHING?

Coaching is…

…a solution-based, forward-moving method of finding your way in the world and achieving your goals with the help of an impartial and compassionate other person. It is often done over the phone in order to have you focus more on YOU, and prevent you from looking for your coach’s reaction or approval. The coaching process is all about you walking your own journey with your coach acting as your GPS. You decide where you want to go, and your coach helps to give you the bird’s eye view.

Coaching is not…

…therapy…we are not counseling therapists examining your past and psychological mind-set; we are here to help you examine your goals for the future and help you get there step-by-step. We are also not complaint lines for you to vent every negative detail of your life; we are here to help you uncover your core values so you can move forward into authenticity. Coaching is also not another person setting goals for you or judging you by how much you achieve in your sessions, but rather you being motivated into action for yourself and you holding yourself accountable for how much you achieve.

Coaching comes in many forms depending on your needs:

  • Career/Professional Coaching
  • Fun/Enjoyment Coaching
  • Family/Parent Coaching
  • Health & Wellness Coaching
  • Personal Finance Coaching
  • Spirituality Coaching
  • Transitional coaching

 

MY COACHING PHILOSOPHY

My focus is mainly in the realm of transitional coaching which aims at helping people through major life events and guiding them to their next phase. My focus is purely you, validating and normalizing your experience as you sort through change, helping you work through your fears and flourish on the other side, learning more about yourself in the process. I strive to give you the eye-opening experience I had in my own coaching.

I bring to the table my own corporate experience (dissatisfaction, fear of leaving, uncertainty) and my own transitions in life. Most important to me: fostering good relationships -- with others, with our community, with our jobs, with our bodies, with our inner selves; stepping into the world fearlessly with faith, honesty, trustworthiness and compassion; hearing people’s stories; bringing a smile to someone’s face every day.

I use various tools to uncover your core blocks to progress, help you prioritize what your values really are, bring you awareness your true desires, and help you move forward into your next phase of life. My job is to lead you to what you already know deep in yourself and to hold you accountable to yourself. I seek to champion you to do something beyond which you think you are even capable.

Consider coaching with me if you are a:

  • Wanting to transition careers
  • New or expectant mother
  • Getting back into the workforce
  • Dealing with an empty-nest
  • Getting ready to or adjusting to retirement
  • Having issues with time managemen

QUOTE OF THE DAY


Jennifer Musselman, CPC, ELI-MP 610-324-5029
jenn@2sunslifecoaching.com

"You have power over your mind not outside events. Realize this and you will find strength."

Marcus Aurelius